Lisa Jane Yoga

Mind and Body Fitness

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Welcome

LIsa in a yoga pose on the beach

Hi I’m Lisa. I live in Solihull and I am a mother of two young children.

After regularly attending other people’s yoga classes I became passionate about yoga. I found it to be a great form of exercise as well as very therapeutic as I have a busy life. I found yoga to be calming and revitalising and found it  gave me more energy and a sense of calmness in body and mind.

After ten  years of practice I knew I had to teach yoga. I trained under the British School of Yoga and the Yoga Bananas Technique (children’s yoga). Since then I identified the need for children to practice yoga. Children’s yoga is very different as it is more lively, incorporating stories through animal poses and play. The outcome is the same as adult yoga in that it calms and revitalises as well as keeping children active.I enjoy teaching both adults’ and children’s yoga, although very different it is a joy to see how yoga can make such a difference in people’s lives.

Contact Me Today

For more information about anything contained within this site please contact me:
Tel: 07910 460 402
Email: lisa@lisa-jane-yoga.co.uk

private sessions

For private individual or group yoga sessions please contact me.

Logos of British School of Yoga, Register of Exercise Professionals and Yoga Bananas

CERTIFIED YOGA INSTRUCTOR

Lisa Ward is a certified British School of Yoga Teacher (Hatha Yoga, reg no. 1032235) and a member of the Register of Exercise Professionals (reg. no. R0048563).
Lisa is covered by personal liability insurance and is CRB checked.

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